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Writer's pictureHaze Qi

Confessions of a Holistic Business and Life Coach: Embracing the Human Experience


As a Holistic Business and Life Coach, my role is to help my clients find balance and harmony in their lives — physically, mentally, emotionally, and spiritually. It’s a deeply rewarding journey, guiding others towards a more fulfilling and aligned life.


However, there's a confession I want to share...


My job as a Holistic Coach is a difficult one. While I am dedicated to helping others achieve this balance, I must also ensure it is present in my life. And, just like you, I experience good and bad days, happy and sad moments, ups and downs.


The Reality Behind the Role

One of the most common questions I get from clients is,


"Do you still encounter problems in your life?"


It's a fair question. After all, I have access to a myriad of tools and techniques designed to solve others' problems.


Shouldn't that mean my life is perfectly balanced and free of challenges?


The truth is, I am not exempt from the human experience. Just like everyone else, I face difficulties, uncertainties, and moments of doubt. The tools I use to help others don’t magically shield me from the complexities of life.


In fact, sometimes it feels even more challenging because I have all these tools at my disposal, yet I still encounter the same struggles as anyone else.


The Duality of Knowledge and Experience

There are moments when I find myself asking,


"Why do these tools work so well when I use them with my clients, but not as effectively when I apply them to myself?"


It’s a question that has crossed my mind many times. The reality is that knowing something intellectually is one thing, but applying it consistently in your own life is another.


When I work with clients, I have the benefit of perspective. I can see their situation from the outside, which allows me to guide them with clarity and objectivity.


However, when it comes to my own life, I’m in the thick of it. My emotions, fears, and personal biases can cloud my judgment, making it harder to apply the same tools with the same effectiveness.


Embracing Vulnerability and Authenticity

One of the greatest lessons I've learned as a coach is the importance of vulnerability and authenticity. It’s essential to acknowledge that I, too, am on a journey. I’m constantly learning, growing, and evolving just like my clients.


And by embracing my own challenges and imperfections, I can connect more deeply with those I help. It allows me to approach coaching with compassion and empathy, understanding that we are all navigating this complex human experience together.


The Continuous Practice of Balance

Maintaining balance and harmony in life is not a destination, it’s a continuous practice.


Some days, I feel aligned and at peace, while on other days, I struggle to find that equilibrium. And that’s okay. What’s important is the commitment to keep showing up, both for myself and for my clients.


As a Holistic Coach, my goal is not to present myself as someone who has it all figured out.


Instead, I aim to be a guide who understands the ebbs and flows of life, who can relate to the highs and lows, and who is dedicated to walking this path of self-discovery and growth alongside my clients.


The Power of Connection

Ultimately, the challenges I face in my own life enrich the work I do with my clients. They remind me that we are all in this together, striving to live our best lives despite the obstacles we encounter. And through this shared experience, we can find strength, support, and inspiration.


So, yes, I still encounter problems in my life. I still have moments of doubt and difficulty. But that doesn’t make me less of a coach.


In fact, it makes me more human, more relatable, and more committed to the work I do. Because at the end of the day, it’s not about having a perfect life—it’s about embracing the journey, with all its challenges and triumphs, and helping others do the same.


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